{"id":6636,"date":"2021-04-23T03:25:07","date_gmt":"2021-04-23T03:25:07","guid":{"rendered":"https:\/\/umrezz.com\/home\/"},"modified":"2026-10-19T12:36:00","modified_gmt":"2026-10-19T12:36:00","slug":"home","status":"publish","type":"page","link":"https:\/\/umrezz.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6636\" class=\"elementor elementor-6636 elementor-28\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dbd9fa1 e-flex e-con-boxed e-con e-parent\" data-id=\"7dbd9fa1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8db267 elementor-widget elementor-widget-text-editor\" data-id=\"b8db267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><style>\n.hz-wrap{max-width:1200px;margin:0 auto 8px;padding:0 20px;direction:ltr;}\n.hz-hero{display:grid;grid-template-columns:1.1fr 0.9fr;gap:40px;align-items:center;background:linear-gradient(135deg,#0f1e3d,#1c3466);border-radius:20px;padding:48px;margin-bottom:8px;overflow:hidden;position:relative;}\n.hz-hero-text{color:#fff;}\n.hz-hero-text h1{font-size:2rem;line-height:1.4;color:#fff;margin:0 0 20px;font-weight:700;}\n.hz-hero-btns{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:32px;}\n.hz-btn{display:inline-block;padding:14px 28px;border-radius:10px;font-weight:700;text-decoration:none;font-size:1rem;transition:transform .15s ease;}\n.hz-btn:hover{transform:translateY(-2px);}\n.hz-btn-gold{background:#c9a227;color:#0f1e3d;}\n.hz-btn-outline{border:2px solid rgba(255,255,255,.6);color:#fff;}\n.hz-chips{display:flex;flex-wrap:wrap;gap:10px;}\n.hz-chip{display:flex;align-items:center;gap:8px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.18);border-radius:30px;padding:9px 18px;text-decoration:none;color:#fff;font-size:.92rem;font-weight:600;transition:background .15s ease,border-color .15s ease;}\n.hz-chip:hover{background:rgba(201,162,39,.18);border-color:#c9a227;}\n.hz-chip-dot{width:7px;height:7px;border-radius:50%;background:#c9a227;flex-shrink:0;}\n.hz-hero-img{position:relative;border-radius:16px;overflow:hidden;aspect-ratio:3\/4;box-shadow:0 20px 45px rgba(0,0,0,.35);}\n.hz-hero-img img{width:100%;height:100%;object-fit:cover;display:block;}\n.hz-hero-img::after{content:\"\";position:absolute;inset:0;background:linear-gradient(0deg,rgba(15,30,61,.55),transparent 55%);}\n@media (max-width:860px){\n.hz-hero{grid-template-columns:1fr;padding:32px 24px;text-align:center;}\n.hz-hero-btns,.hz-chips{justify-content:center;}\n.hz-hero-text h1{font-size:1.5rem;}\n.hz-hero-img{max-width:320px;margin:0 auto;}\n}\n<\/style><\/p><div class=\"hz-wrap\"><div class=\"hz-hero\"><div class=\"hz-hero-text\"><h1>Family Consulting &amp; Self-Development for Individuals, Corporate Training Programs for Companies<\/h1><form role=\"search\" method=\"get\" action=\"https:\/\/umrezz.com\/en\/\" class=\"umrezz-home-search\" style=\"margin:0 0 24px\"><label for=\"umrezz-home-query\" style=\"display:block;color:#fff;margin-bottom:8px\">Search courses and articles<\/label><div style=\"display:flex;gap:8px;flex-wrap:wrap\"><input id=\"umrezz-home-query\" type=\"search\" name=\"s\" required maxlength=\"160\" placeholder=\"Search courses and articles\" style=\"flex:1;min-width:0;width:100%;background:#fff;color:#14213d;border:1px solid #c9a227;border-radius:8px;padding:12px\"><button type=\"submit\" style=\"background:#c9a227;color:#14213d;border:0;border-radius:8px;padding:12px 20px;height:51px;line-height:1.4\">Search<\/button><\/div><\/form><div class=\"hz-hero-btns\"><a class=\"hz-btn hz-btn-gold\" href=\"https:\/\/umrezz.com\/en\/consultations\/\">Book Your Consultation<\/a><br \/><a class=\"hz-btn hz-btn-outline\" href=\"https:\/\/wa.me\/201125006701?text=Hello%2C%20I%20would%20like%20to%20request%20a%20quote%20for%20a%20corporate%20training%20program.\" target=\"_blank\" rel=\"noopener\">Request a Corporate Quote<\/a><\/div><div class=\"hz-chips\"><a class=\"hz-chip\" href=\"\/en\/persuasion-influence-course\/\">Persuasion &amp; Influence<\/a><br \/><a class=\"hz-chip\" href=\"\/en\/stress-management-course\/\">Stress Management<\/a><br \/><a class=\"hz-chip\" href=\"\/en\/advanced-stress-management-program\/\">Advanced Stress Management<\/a><br \/><a class=\"hz-chip\" href=\"\/en\/healthy-relationships-course\/\">Healthy Relationships<\/a><br \/><a class=\"hz-chip\" href=\"\/en\/the-journey\/\">The Journey<\/a><\/div><\/div><div class=\"hz-hero-img\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/02_Coach_Speaker.jpg\" alt=\"Amr Ezz\" width=\"1440\" height=\"1920\" \/><\/div><\/div><\/div><p><style>\n.bio-wrap{max-width:1200px;margin:8px auto;padding:0 20px;direction:ltr;}\n.bio-card{background:#fff;border:1px solid #e7e2d5;border-radius:20px;padding:44px;box-shadow:0 10px 30px rgba(15,30,61,.08);}\n.bio-title{font-size:1.8rem;font-weight:800;color:#0f1e3d;margin:0 0 6px;}\n.bio-accent{width:56px;height:4px;background:#c9a227;border-radius:2px;margin-bottom:20px;}\n.bio-text p{color:#33415c;line-height:1.9;font-size:1rem;margin:0 0 14px;}\n.bio-text p:last-child{margin-bottom:0;}\n.bio-cred-label{font-size:.95rem;font-weight:700;color:#0f1e3d;margin:28px 0 14px;}\n.bio-creds{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;}\n.bio-cred{display:flex;align-items:center;gap:8px;background:#f7f3e8;border:1px solid #ecdfb8;border-radius:12px;padding:12px 14px;font-size:.88rem;color:#0f1e3d;font-weight:600;}\n.bio-cred-dot{width:8px;height:8px;border-radius:50%;background:#c9a227;flex-shrink:0;}\n.bio-more{display:inline-block;margin-top:28px;padding:13px 30px;background:#0f1e3d;color:#fff;border-radius:10px;text-decoration:none;font-weight:700;}\n.bio-more:hover{background:#1c3466;}\n@media(max-width:860px){.bio-creds{grid-template-columns:repeat(2,1fr);}.bio-card{padding:28px 22px;}}\n<\/style><\/p><div class=\"bio-wrap\"><div class=\"bio-card\"><h3 class=\"bio-title\">Amr Ezz<\/h3><div class=\"bio-accent\">\u00a0<\/div><div class=\"bio-text\"><p>Amr Ezz, an internationally certified coach, author, and speaker, is the founder and chairman of ConComp for Consulting and Training.<\/p><p>A certified Elite Member of the International Coaching Council (ICC \u2013 UK) and an Accredited Coach Trainer (ACT), holding diplomas in emotional intelligence, marital relationships, behavioral therapy, family counseling, stress management, and human resources.<\/p><p>For many years, he has helped thousands understand themselves, improve their relationships, and heal from difficult psychological experiences, through sessions, books, and internationally certified courses \u2014 including programs such as &#8220;The Journey,&#8221; &#8220;Relationships,&#8221; &#8220;Parenting,&#8221; and &#8220;Teens.&#8221; On the corporate level, he delivers institutional training programs for companies in stress management, the art of persuasion and influence, and personal branding. He has delivered more than 3,000 training hours, appeared in over 160 TV and radio episodes in Egypt and abroad, given a TEDx talk on self-esteem, and authored 3 books (The Journey, The Perfect Prescription for Healthy Relationships, Stress Management) published by Dar Aseer Al-Kotob and available in more than 20 countries. He is followed by over 1.2 million on Facebook, 642 thousand on Instagram, and 772 thousand on TikTok, with total views exceeding 500 million. ConComp for Consulting is an officially licensed company with a commercial register and tax ID in Egypt.<\/p><\/div><div class=\"bio-cred-label\">Certifications &amp; Accreditations<\/div><div class=\"bio-creds\"><div class=\"bio-cred\">Elite Membership from the International Coaching Council (ICC \u2013 UK)<\/div><div class=\"bio-cred\">Accredited Coach Trainer (ACT)<\/div><div class=\"bio-cred\">Diploma in Emotional Intelligence<\/div><div class=\"bio-cred\">Diploma in Marital Relationships<\/div><div class=\"bio-cred\">Diploma in Behavioral Therapy<\/div><div class=\"bio-cred\">Diploma in Family Counseling<\/div><div class=\"bio-cred\">Diploma in Stress Management<\/div><div class=\"bio-cred\">Diploma in Human Resources<\/div><\/div><p><a class=\"bio-more\" href=\"https:\/\/umrezz.com\/biography-experience\/\">Learn More<\/a><\/p><\/div><\/div><p><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/01_%D8%AD%D8%A7%D8%A6%D8%B7_%D8%A7%D9%84%D8%B4%D9%87%D8%A7%D8%AF%D8%A7%D8%AA.jpg\" alt=\"\" width=\"1080\" height=\"1080\" \/><br \/><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2021\/04\/shape-animate1.png\" alt=\"\" width=\"111\" height=\"105\" \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2021\/04\/shape-animate3.png\" alt=\"\" width=\"35\" height=\"35\" \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2021\/04\/shape-animate2.png\" alt=\"\" width=\"125\" height=\"22\" \/><br \/>With Amr Ezz<\/p><h3 data-wow-delay=\"ms\">Want to change your life for the better?<\/h3><p><a href=\"https:\/\/umrezz.com\/contact\/\" data-wow-delay=\"ms\"><br \/>Contact Us<br \/><\/a><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2024\/12\/2f0a84c2-24ea-444e-9a34-5f1520bbb766-1.jpg\" alt=\"\" width=\"522\" height=\"390\" \/><\/p><p><style>\n.st-wrap{max-width:1200px;margin:8px auto 8px;padding:0 20px;direction:ltr;}\n.st-row{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;background:linear-gradient(135deg,#0f1e3d,#1c3466);border-radius:20px;padding:40px 32px;}\n.st-item{text-align:center;color:#fff;}\n.st-num{font-size:2.6rem;font-weight:800;color:#c9a227;line-height:1.2;display:block;}\n.st-label{font-size:1rem;color:#fff;opacity:.9;margin-top:6px;}\n@media (max-width:760px){\n.st-row{grid-template-columns:1fr;gap:28px;padding:32px 24px;}\n.st-num{font-size:2.2rem;}\n}\n<\/style><\/p><div class=\"st-wrap\"><div class=\"st-row\"><div class=\"st-item\"><p><span class=\"st-num\" data-count=\"2.7\" data-suffix=\"M+\">2.7M+<\/span><\/p><div class=\"st-label\">Social Media Followers<\/div><\/div><div class=\"st-item\"><p><span class=\"st-num\" data-count=\"3600\" data-suffix=\"+\">3,600+<\/span><\/p><div class=\"st-label\">Training Hours<\/div><\/div><div class=\"st-item\"><p><span class=\"st-num\" data-count=\"20000\" data-suffix=\"+\">20,000+<\/span><\/p><div class=\"st-label\">Trainees<\/div><\/div><\/div><\/div><p><script>\n(function(){\nfunction fmt(n,dec){ return dec ? n.toFixed(1) : Math.round(n).toString(); }\nfunction animateCounter(el){\nvar target=parseFloat(el.getAttribute('data-count'));\nvar suffix=el.getAttribute('data-suffix')||'';\nvar dec=target<100;\nvar dur=1600,start=null;\nfunction step(ts){\nif(!start)start=ts;\nvar p=Math.min((ts-start)\/dur,1);\nvar eased=1-Math.pow(1-p,3);\nel.textContent=fmt(target*eased,dec)+suffix;\nif(p<1)requestAnimationFrame(step);\n}\nrequestAnimationFrame(step);\n}\nvar nums=document.querySelectorAll('.st-num');\nif('IntersectionObserver' in window){\nvar obs=new IntersectionObserver(function(entries){\nentries.forEach(function(e){\nif(e.isIntersecting){ animateCounter(e.target); obs.unobserve(e.target); }\n});\n},{threshold:0.4});\nnums.forEach(function(n){ obs.observe(n); });\n}\n})();\n<\/script><\/p><h2>Our Verified Google Reviews<\/h2><div class=\"wp-gr rpi wpac\" data-id=\"7876\" data-layout=\"slider\" data-exec=\"false\" data-options='{&quot;text_size&quot;:&quot;&quot;,&quot;trans&quot;:{&quot;read more&quot;:&quot;read more&quot;}}'><div class=\"grw-row grw-row-m\" data-options='{&quot;speed&quot;:3,&quot;autoplay&quot;:true,&quot;mousestop&quot;:true,&quot;breakpoints&quot;:&quot;&quot;}'><div class=\"grw-header\"><div class=\"grw-header-inner rpi-flx rpi-row12\"><div class=\"rpi-flx rpi-col8\"><span class=\"rpi-stars\" style=\"--rating:4.9\">4.9<\/span><div class=\"wp-google-based\">Based on 83 reviews<\/div><div class=\"wp-google-powered\" role=\"img\" aria-label=\"powered by Google\">powered by <span class=\"rpi-goog\" aria-hidden=\"true\"><\/span><\/div><div class=\"wp-google-wr\"><a href=\"https:\/\/search.google.com\/local\/writereview?placeid=ChIJH4ezkTY9WBQR2tIyrQpSido\" target=\"_blank\" rel=\"nofollow noopener\" onclick=\"return rplg_leave_review_window.call(this)\">review us on<span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/a><\/div><\/div><\/div><\/div><div class=\"rpi-slides-root grw-content\"><div class=\"grw-content-inner\"><button class=\"rpi-ltgt rpi-lt grw-prev\" tabindex=\"0\"><\/button><div class=\"rpi-slides grw-reviews rpi-slides-bite\" data-count=\"9\" data-offset=\"9\"><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_c208d9e2b57ada590223ce4a438ff95e.jpg\" loading=\"lazy\" alt=\"Mays Sahl profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/101334142394060284300\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Mays Sahl<\/a><div class=\"wp-google-time\" data-time=\"1779647479\" data-lang=\"ar\">5 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_cc96001347cdf63db600d40097ba7069.jpg\" loading=\"lazy\" alt=\"Rana Essam profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102134272436031902346\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Rana Essam<\/a><div class=\"wp-google-time\" data-time=\"1779387044\" data-lang=\"ar\">5 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_03f434cd17b09cbda2ef617d14c0fc37.jpg\" loading=\"lazy\" alt=\"Sarah Mohamed profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103379081206642562226\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Sarah Mohamed<\/a><div class=\"wp-google-time\" data-time=\"1779376422\" data-lang=\"ar\">5 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_5a66c5bd38cf7a5c1435727092601c85.jpg\" loading=\"lazy\" alt=\"Noha Elsahn profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/108550074080406227859\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Noha Elsahn<\/a><div class=\"wp-google-time\" data-time=\"1779211609\" data-lang=\"ar\">5 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">\u0645\u0627\u0641\u064a\u0634 \u0632\u064a\u0643 \u0628\u062c\u062f \u0645\u0634 \u0643\u0648\u062a\u0634 \u0639\u0627\u062f\u064a \u0627\u0646\u062a \u0641\u0646\u0627\u0646 \u0628\u062a\u0631\u0633\u0645 \u0637\u0631\u064a\u0642 \u0627\u0644\u062d\u064a\u0627\u0647<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_30b741831ce3b00c71931f02abe1e824.jpg\" loading=\"lazy\" alt=\"Nermeen Mahmoud profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/110445536370640698329\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Nermeen Mahmoud<\/a><div class=\"wp-google-time\" data-time=\"1779191233\" data-lang=\"ar\">5 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_4de8baa80ae008dbff1b9e701b64ed53.jpg\" loading=\"lazy\" alt=\"Rokaa Fouad profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/100595761857640995387\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Rokaa Fouad<\/a><div class=\"wp-google-time\" data-time=\"1778728313\" data-lang=\"ar\">6 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">\u0645\u0646 \u0627\u0643\u062a\u0631 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0634\u0627\u0637\u0631\u0629 \u0648\u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648\u0628\u062a\u062d\u0628 \u0634\u063a\u0644\u0647\u0627 \u0648\u0627\u0631\u0634\u062d \u062c\u062f\u0627 \u0627\u0646\u0643 \u062a\u0627\u062e\u062f \u0643\u0648\u0631\u0633 \u0645\u0639\u0627\u0647\u0627<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_54087ca9f0202505e1d2f8691e15fd92.jpg\" loading=\"lazy\" alt=\"Alaa Ahmad profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/117489513878098918846\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Alaa Ahmad<\/a><div class=\"wp-google-time\" data-time=\"1778701525\" data-lang=\"ar\">6 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">\u0643\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645 \u0648 \u0627\u0644\u0634\u0643\u0631 \u0644 \u062f.\u0639\u0645\u0631\u0648 &#x1f338; \u062d\u0642\u064a\u0642\u064a \u0643\u0648\u0631\u0633\u0627\u062a\u0647 \u0645\u0645\u062a\u0627\u0632\u0629 \u0648 \u0628\u062a\u0639\u0644\u064a \u0627\u0644\u0648\u0639\u064a \u062c\u062f\u0627 \u0648 \u0627\u0633\u062a\u0641\u062f\u062a \u0645\u0646\u0647 \u0643\u062a\u064a\u0631 \u0648 \u0639\u0631\u0641\u062a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0643\u062a\u064a\u0631 \u0645\u0627\u0643\u0646\u062a\u0634 \u0627\u0639\u0631\u0641\u0647\u0627  \u0648\u0639\u0631\u0641\u062a \u0639\u0646 \u0646\u0641\u0633\u064a \u062d\u0627\u062c\u0627\u062a \u0645\u0627\u0643\u0646\u062a\u0634 \u0648\u0627\u062e\u062f\u0629 \u0628\u0627\u0644\u064a \u0645\u0646\u0647\u0627&#10;\u0634\u0643\u0631\u0627 \u062f.\u0639\u0645\u0631\u0648 \u0648 \u062f\u0627\u064a\u0645\u0627 \u0641\u064a \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u062c\u0627\u062d  \u064a\u0627 \u0631\u0628 &#x1f932;&#x1f3fb;&#x1f338;<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_8d14be38f534787ff9631be7196e62a2.jpg\" loading=\"lazy\" alt=\"Aya Ibrahim profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115184508921066581312\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Aya Ibrahim<\/a><div class=\"wp-google-time\" data-time=\"1778694376\" data-lang=\"ar\">6 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">\u062d\u0642\u064a\u0642\u0649 \u0645\u0646 \u0627\u0643\u062a\u0631 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0644\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u062d\u0642\u064a\u0642\u0647 \u064a\u0643\u0641\u0649 \u0645\u062c\u0647\u0648\u062f\u0647 \u0641 \u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0644\u0641\u0647\u0645\u0646\u0627 \u062d\u0642\u064a\u0642\u0649&#10;\u0631\u0628\u0646\u0627 \u064a\u0628\u0627\u0631\u0643\u0644\u0647<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd grw-round\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/ChIJH4ezkTY9WBQR2tIyrQpSido_c17c7197c708645e3fd88753686eef69.jpg\" loading=\"lazy\" alt=\"Safinaz Shirry profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/umrezz.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115976636717573117208\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Safinaz Shirry<\/a><div class=\"wp-google-time\" data-time=\"1777553616\" data-lang=\"ar\">6 months ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">\u0643\u0648\u062a\u0634 \u0639\u0645\u0631\u0648 \u0639\u0632 \u0627\u0644\u0645\u0648\u0647\u0648\u0628 \u0641\u0649 \u062a\u0648\u0635\u064a\u0644 \u0623\u0639\u0645\u0642 \u0648\u0623\u0635\u0639\u0628 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0628\u0623\u064a\u0633\u0631 \u0648\u0623\u0628\u0633\u0637 \u0627\u0644\u0637\u0631\u0642 &#x2728;&#xfe0f;<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><\/div><button class=\"rpi-ltgt rpi-gt grw-next\" tabindex=\"0\"><\/button><div class=\"rpi-dots-wrap\"><div class=\"rpi-dots\"><\/div><\/div><\/div><\/div><\/div><script>(function(p){if(!p)return;let w=p.offsetWidth,m=function(a,b){return Math.min(a,b)===a};p.querySelector('.grw-row').classList.replace('grw-row-m','grw-row-'+(m(w,510)?'xs':m(w,750)?'x':m(w,1100)?'s':m(w,1450)?'m':m(w,1800)?'l':'xl'))})(document.currentScript?.closest('.wp-gr'))<\/script><\/div><h3 data-wow-delay=\"ms\">What Our Clients Say About Us<\/h3><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r-12.png\" alt=\"r 12\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r-36-1.png\" alt=\"r 36\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r2.png\" alt=\"r2\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r3-e1735748666449.png\" alt=\"r3\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r4-e1735748695136.png\" alt=\"r4\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r5-e1735748562803.png\" alt=\"r5\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r6.png\" alt=\"r6\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/elementor\/thumbs\/r7-qzdetmcysu3pqrhh9kfcya3zje7s33pyuac8n4lf5s.png\" alt=\"r7\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r8.png\" alt=\"r8\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/elementor\/thumbs\/r9-qzdeto8n6i6adzeqyl8m39mwq5yiihxfijn7m2t1c0.png\" alt=\"r9\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/elementor\/thumbs\/r10-qzdetp6hdc7kplddt3n8nredbjtvq715uoap3hj400.png\" alt=\"r10\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/elementor\/thumbs\/r11-e1735748737316-qzdhq432jt58e7pd3qgb4wuovf6prsjr7h5f8peibk.png\" alt=\"r11\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r13.png\" alt=\"r13\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r14.png\" alt=\"r14\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r15.png\" alt=\"r15\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r17.png\" alt=\"r17\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r19.png\" alt=\"r19\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r20.png\" alt=\"r20\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r26.png\" alt=\"r26\" \/><\/figure><figure><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/r28.png\" alt=\"r28\" \/><\/figure><p>With Amr Ezz<\/p><h3 data-wow-delay=\"ms\">Explore Our Courses and Change Your Life<\/h3><h3 data-wow-delay=\"ms\">Courses for Individuals<\/h3><p><style>\n.cg-wrap{direction:ltr;max-width:1200px;margin:8px auto;padding:0 20px;}\n.cg-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px;}\n.cg-card{background:#101f3d;border:1px solid rgba(212,175,106,0.25);border-radius:14px;padding:26px 22px;display:flex;flex-direction:column;transition:transform .3s ease,box-shadow .3s ease;box-shadow:0 8px 24px rgba(0,0,0,0.2);}\n.cg-card:hover{transform:translateY(-6px);box-shadow:0 16px 32px rgba(0,0,0,0.3);}\n.cg-num{width:38px;height:38px;border-radius:50%;background:linear-gradient(135deg,#d4af6a,#b8894a);color:#0a1830;font-weight:800;font-size:15px;display:flex;align-items:center;justify-content:center;margin-bottom:16px;}\n.cg-name{color:#f2e7cf;font-size:1.15rem;font-weight:800;margin:0 0 6px;}\n.cg-hook{color:#d4af6a;font-size:.9rem;font-weight:600;margin:0 0 12px;}\n.cg-desc{color:#c3cbdb;font-size:.9rem;line-height:1.8;margin:0 0 18px;flex:1;}\n.cg-btn{display:inline-block;align-self:flex-start;background:linear-gradient(135deg,#d4af6a,#b8894a);color:#0a1830;font-weight:700;font-size:.85rem;padding:9px 22px;border-radius:8px;text-decoration:none;transition:opacity .25s ease;}\n.cg-btn:hover{opacity:.85;}\n@media(max-width:992px){.cg-grid{grid-template-columns:repeat(2,1fr);}}\n@media(max-width:600px){.cg-grid{grid-template-columns:1fr;}}\n<\/style><\/p><div class=\"cg-wrap\"><div class=\"cg-grid\"><div class=\"cg-card\"><div class=\"cg-num\">1<\/div><h4 class=\"cg-name\">The Journey<\/h4><div class=\"cg-hook\">The path to your true self<\/div><div class=\"cg-desc\">An intensive inner journey to discover self-love, understand your inner dialogue, and make peace with childhood wounds.<\/div><p><a class=\"cg-btn\" href=\"\/en\/the-journey\/\">Details<\/a><\/p><\/div><div class=\"cg-card\"><div class=\"cg-num\">2<\/div><h4 class=\"cg-name\">Healthy Relationships<\/h4><div class=\"cg-hook\">Relationships that energize you, not drain you<\/div><div class=\"cg-desc\">How to build and maintain balanced relationships through effective communication, healthy boundaries, and a deeper understanding of your needs.<\/div><p><a class=\"cg-btn\" href=\"\/en\/healthy-relationships-course\/\">Details<\/a><\/p><\/div><div class=\"cg-card\"><div class=\"cg-num\">3<\/div><h4 class=\"cg-name\">Parenting<\/h4><div class=\"cg-hook\">Mindful parenting\u2026 a confident generation<\/div><div class=\"cg-desc\">Practical tools for parents to understand the needs of each developmental stage and build a relationship based on trust.<\/div><p><a class=\"cg-btn\" href=\"\/en\/parenting-program-for-children\/\">Details<\/a><\/p><\/div><div class=\"cg-card\"><div class=\"cg-num\">4<\/div><h4 class=\"cg-name\">Recovery<\/h4><div class=\"cg-hook\">Not weakness\u2026 it's the first step toward strength<\/div><div class=\"cg-desc\">A journey of recovery from emotional wounds and difficult experiences, toward a stronger, more balanced version of yourself.<\/div><p><a class=\"cg-btn\" href=\"\/en\/relationship-recovery-program\/\">Details<\/a><\/p><\/div><div class=\"cg-card\"><div class=\"cg-num\">5<\/div><h4 class=\"cg-name\">Masculinity &amp; Femininity<\/h4><div class=\"cg-hook\">Understand yourself\u2026 understand others<\/div><div class=\"cg-desc\">Exploring the psychological and emotional differences between men and women, for deeper understanding within the family and the relationship.<\/div><p><a class=\"cg-btn\" href=\"https:\/\/umrezz.com\/masculinity-femininity-course\/\">Details<\/a><\/p><\/div><div class=\"cg-card\"><div class=\"cg-num\">6<\/div><h4 class=\"cg-name\">Persuasion &amp; Influence<\/h4><div class=\"cg-hook\">Persuade with intelligence\u2026 influence with confidence<\/div><div class=\"cg-desc\">Practical skills in persuasion and influence, to lead difficult conversations and negotiate successfully.<\/div><p><a class=\"cg-btn\" href=\"\/en\/persuasion-influence-course\/\">Details<\/a><\/p><\/div><div class=\"cg-card\"><div class=\"cg-num\">7<\/div><h4 class=\"cg-name\">Stress Management<\/h4><div class=\"cg-hook\">Resist the pressure\u2026 stay in control<\/div><div class=\"cg-desc\">Two standalone programs: Manage Your Stress (4 sessions, 10 hours) for everyday stress, and Master Your Stress (10 sessions, 25 hours) for the full stress system and deeper applications.<\/div><p><a class=\"cg-btn\" href=\"https:\/\/umrezz.com\/en\/stress-management-course\/\">Basic<\/a> <a class=\"cg-btn\" href=\"https:\/\/umrezz.com\/en\/advanced-stress-management-program\/\">Advanced<\/a><\/p><\/div><div class=\"cg-card\"><div class=\"cg-num\">8<\/div><h4 class=\"cg-name\">Teens<\/h4><div class=\"cg-hook\">Adolescence without conflict\u2026 a bridge, not a battle<\/div><div class=\"cg-desc\">Practical tools for communicating with teenagers and understanding their psychological and emotional changes, to build a relationship based on trust.<\/div><p><a class=\"cg-btn\" href=\"\/en\/teen-skills-program\/\">Details<\/a><\/p><\/div><\/div><\/div><h3 data-wow-delay=\"ms\">Books<\/h3><p><style>\n.ub-wrap{direction:ltr;background:linear-gradient(180deg,#0a1830 0%,#0d1f3d 100%);padding:60px 20px;border-radius:12px;}\n.ub-title{color:#d4af6a;text-align:center;font-size:36px;font-weight:800;margin:0 0 45px;position:relative;padding-bottom:18px;}\n.ub-title:after{content:\"\";position:absolute;bottom:0;left:50%;transform:translateX(-50%);width:80px;height:3px;background:#d4af6a;}\n.ub-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:32px;max-width:1200px;margin:0 auto;}\n.ub-card{background:#101f3d;border:1px solid rgba(212,175,106,0.25);border-radius:14px;overflow:hidden;display:flex;flex-direction:column;transition:transform .3s ease,box-shadow .3s ease;box-shadow:0 8px 24px rgba(0,0,0,0.25);}\n.ub-card:hover{transform:translateY(-6px);box-shadow:0 16px 32px rgba(0,0,0,0.35);}\n.ub-cover{background:#0a1830;padding:22px;display:flex;align-items:center;justify-content:center;}\n.ub-cover img{width:100%;max-width:220px;height:auto;display:block;border-radius:4px;box-shadow:0 6px 18px rgba(0,0,0,0.4);}\n.ub-body{padding:22px 26px 30px;display:flex;flex-direction:column;flex:1;text-align:center;}\n.ub-name{color:#f2e7cf;font-size:21px;font-weight:700;margin:0 0 14px;}\n.ub-desc{color:#c3cbdb;font-size:14.5px;line-height:1.9;margin:0 0 24px;flex:1;}\n.ub-btn{display:inline-block;background:linear-gradient(135deg,#d4af6a,#b8894a);color:#0a1830;font-weight:700;font-size:15px;padding:12px 30px;border-radius:8px;text-decoration:none;transition:opacity .25s ease;align-self:center;}\n.ub-btn:hover{opacity:.85;color:#0a1830;}\n@media(max-width:992px){.ub-grid{grid-template-columns:repeat(2,1fr);}}\n@media(max-width:600px){.ub-grid{grid-template-columns:1fr;} .ub-title{font-size:28px;}}\n<\/style><\/p><div class=\"ub-wrap\"><h3 class=\"ub-title\">Books &amp; Publications<\/h3><div class=\"ub-grid\"><div class=\"ub-card\"><div class=\"ub-cover\"><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/IMG_8819.jpg\" alt=\"The Journey book cover\" \/><\/div><div class=\"ub-body\"><h4 class=\"ub-name\">The Journey<\/h4><p class=\"ub-desc\">If you're reading this book thinking it's a journey about how to make people love you, then like most people, you may be waiting for others to love you before you love yourself. This book delves into your inner self to teach you how to accept, forgive, and love it \u2014 so that you can finally receive and believe in others' love for you. It's a journey of awareness and light for the dark rooms within us, a journey of love and forgiveness for ourselves, and then for those around us. An enjoyable journey.<\/p><p><a class=\"ub-btn\" href=\"https:\/\/www.aseeralkotb.com\/ar\/books\/%D9%83%D8%AA%D8%A7%D8%A8-%D8%A7%D9%84%D8%B1%D8%AD%D9%84%D8%A9\" target=\"_blank\" rel=\"noopener\">Buy the Book<\/a><\/p><\/div><\/div><div class=\"ub-card\"><div class=\"ub-cover\"><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/IMG_9938-1.jpg\" alt=\"The Perfect Prescription for Healthy Relationships book cover\" \/><\/div><div class=\"ub-body\"><h4 class=\"ub-name\">The Perfect Prescription for Healthy Relationships<\/h4><p class=\"ub-desc\">Your relationship with another person is one of the most important relationships you will build your life around. It can influence your children\u2019s lives, your present, and your future. It is a lifelong journey\u2014not a resort for healing past wounds or a clinic for treating scars left by others. A healthy relationship is built by two people who are emotionally grounded and psychologically healed, not by two people seeking stability or healing through one another\u2014an approach that may succeed or may leave them with new scars. You must understand that your partner is your companion, not your doctor. Within the pages of this book, you will learn how to take your journey for yourself and by yourself, and how to be enough for yourself and by yourself.<\/p><p><a class=\"ub-btn\" href=\"https:\/\/www.aseeralkotb.com\/ar\/books\/%D9%88%D8%B5%D9%81-%D9%85%D8%AB%D8%A7%D9%84%D9%8A-%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A7%D8%AA-%D8%B5%D8%AD%D9%8A%D8%A9\" target=\"_blank\" rel=\"noopener\">Buy the Book<\/a><\/p><\/div><\/div><div class=\"ub-card\"><div class=\"ub-cover\"><img decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2026\/08\/IMG_0141.jpg\" alt=\"Stress Management book cover\" \/><\/div><div class=\"ub-body\"><h4 class=\"ub-name\">Stress Management<\/h4><p class=\"ub-desc\">This book is your companion on the journey to achieving balance and positivity, and your means of turning stress into opportunities for growth and development \u2014 helping you achieve balance between work, relationships, health, and personal development. Here you'll find effective strategies and inspiring advice that enable you to regain control of your time and life energy, to live a more harmonious and fulfilling life.<\/p><p><a class=\"ub-btn\" href=\"https:\/\/www.aseeralkotb.com\/ar\/books\/%D8%A5%D8%AF%D8%A7%D8%B1%D8%A9-%D8%A7%D9%84%D8%B6%D8%BA%D9%88%D8%B7\" target=\"_blank\" rel=\"noopener\">Buy the Book<\/a><\/p><\/div><\/div><\/div><\/div><h3 data-wow-delay=\"ms\">Legal Credibility<\/h3><p style=\"text-align: center\"><strong>ConComp for Consulting<\/strong> An officially licensed company with a commercial register and tax ID in Egypt.<\/p><p style=\"text-align: center\">Name: ConComp for Consulting \u2014 a Limited Liability Company<\/p><p style=\"text-align: center\">Commercial Register No.: 248203<\/p><p style=\"text-align: center\">Tax ID: 767866746<\/p><p style=\"text-align: center\">Address: 8 Hassan El Sherif St. \u2013 8th District \u2013 Nasr City \u2013 Cairo \u2013 Egypt<\/p><p style=\"text-align: center\">Activity: Management Consulting Activities (Code 7020)<\/p><h3 data-wow-delay=\"ms\">Media &amp; Podcasts<\/h3><p style=\"text-align: left\"><strong>Hayah Podcast:<\/strong> Produced and hosted by Amr Ezz<\/p><p style=\"text-align: left\"><strong>Molteqa Al-Alaqat Podcast:<\/strong> Produced and hosted by Amr Ezz<\/p><p style=\"text-align: left\"><strong>Ma Waraa Al-Kamera Program:<\/strong> Hosted by Amr Ezz<\/p><p style=\"text-align: left\"><strong>Guest Appearances:<\/strong> Guest on a number of other podcasts and programs<\/p><p style=\"text-align: left\"><strong>TV &amp; Radio Appearances:<\/strong> Over 160 episodes in Egypt and abroad<\/p><p style=\"text-align: left\"><strong>Conferences &amp; Lectures:<\/strong>TEDx, Noon Talks, the International Coaching Conference (ICC), the Arab Forum for Mental Health Applications, the Women's Challenges Conference, Waei Conference, Bridges of Relationships Conference, Tanagom Mental Health Conference, the Relationships Conference (Ternopia), events at Abbasia Mental Health Hospital, Cairo Talk, the MTI Conference, events at the Russian University in Egypt, events at Al-Azhar University, the Arab Coach Organization Conference, Tarabut Conference, the International Montessori Conference<\/p><h3 data-wow-delay=\"ms\">Get in Touch for the Latest Offers and Start Changing Your Life<\/h3><fieldset><\/fieldset><p><\/p><p><button type=\"submit\">Subscribe Now<\/button><\/p><p><label>Confirm your subscription to get all the latest updates by email<\/label><\/p><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2021\/09\/h1.shape1_.png\" alt=\"\" width=\"278\" height=\"47\" \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2021\/04\/shape-animate5.png\" alt=\"\" width=\"22\" height=\"128\" \/><\/p><h3 data-wow-delay=\"ms\">Our Services<\/h3><h4>Consultations<\/h4><p>Amr Ezz's personal training sessions offer practical, interactive consultations focused on self-development, achieving goals, and enhancing personal and professional awareness.<\/p><h4>Lectures<\/h4><p>Amr Ezz's live coaching lectures provide direct, real-world guidance, focused on self-development, improving relationships, and achieving personal and professional goals.<\/p><h4>Seminars<\/h4><p>Amr Ezz's live coaching seminars are held in person, focusing on self-development, building confidence, and achieving personal and professional balance through direct interaction.<br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umrezz.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2024-12-28-at-2.35.28-PM-1.jpeg\" alt=\"\" width=\"1280\" height=\"852\" \/><br \/><a href=\"https:\/\/umrezz.com\/en\/consultations\/\"><br \/>Book Now<br \/><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-824adc4 e-flex e-con-boxed e-con e-parent\" data-id=\"824adc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb17ce4 elementor-widget elementor-widget-heading\" data-id=\"eb17ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Clients' Reviews on Facebook<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e89e9 elementor-widget elementor-widget-html\" data-id=\"14e89e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.fbr-wrap{max-width:1200px;margin:0 auto;padding:10px 20px 70px;direction:ltr;}\n.fbr-stats{background:linear-gradient(135deg,#0f1e3d,#0a1830);border-radius:16px;padding:28px 32px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:20px;margin-bottom:36px;}\n.fbr-stats-left{display:flex;align-items:center;gap:16px;}\n.fbr-fb-icon{width:52px;height:52px;border-radius:50%;background:#fff;display:flex;align-items:center;justify-content:center;flex-shrink:0;}\n.fbr-stats-text b{color:#d4af6a;font-size:22px;display:block;}\n.fbr-stats-text span{font-size:14px;color:#c3cbdb;}\n.fbr-cta{background:#c9a227;color:#0f1e3d;font-weight:700;padding:12px 28px;border-radius:30px;text-decoration:none;white-space:nowrap;}\n.fbr-card{background:#fff;border:1px solid #ecebe5;border-radius:16px;padding:32px;max-width:760px;margin:0 auto;box-shadow:0 10px 30px rgba(15,30,61,.07);position:relative;}\n.fbr-card-head{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:18px;flex-wrap:wrap;}\n.fbr-card-head-left{display:flex;align-items:center;gap:14px;}\n.fbr-avatar{width:56px;height:56px;border-radius:50%;background:linear-gradient(135deg,#0f1e3d,#1c3466);color:#d4af6a;display:flex;align-items:center;justify-content:center;font-size:22px;font-weight:700;flex-shrink:0;}\n.fbr-name{font-weight:700;color:#0f1e3d;font-size:17px;}\n.fbr-recommend{display:flex;align-items:center;gap:6px;color:#4f6aca;font-size:13px;margin-top:2px;}\n.fbr-date{color:#8a93a6;font-size:12px;}\n.fbr-quote{color:#333;line-height:2;font-size:15.5px;}\n.fbr-badge{position:absolute;top:-14px;right:32px;background:#c9a227;color:#0f1e3d;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px;}\n@media(max-width:640px){.fbr-stats{flex-direction:column;text-align:center;}}\n<\/style><div class=\"fbr-wrap\">\n  <div class=\"fbr-stats\">\n    <div class=\"fbr-stats-left\">\n      <div class=\"fbr-fb-icon\">\n        \n      <\/div>\n      <div class=\"fbr-stats-text\">\n        <b>100% Recommend Us<\/b>\n        <span>Based on 59 genuine reviews on Facebook<\/span>\n      <\/div>\n    <\/div>\n    <a class=\"fbr-cta\" href=\"https:\/\/www.facebook.com\/UMREZZ1\/reviews\" target=\"_blank\" rel=\"noopener\">See All Reviews on Facebook<\/a>\n  <\/div>\n  <div class=\"fbr-card\">\n    <span class=\"fbr-badge\">\u2713 Recommends us<\/span>\n    <div class=\"fbr-card-head\">\n      <div class=\"fbr-card-head-left\">\n        <div class=\"fbr-avatar\">E<\/div>\n        <div>\n          <div class=\"fbr-name\">Eiman Etman<\/div>\n          <div class=\"fbr-recommend\">\ud83d\udc4d Recommends Umr Ezz Academy<\/div>\n        <\/div>\n      <\/div>\n      <div class=\"fbr-date\">October 26, 2022<\/div>\n    <\/div>\n    <div class=\"fbr-quote\">\n He is genuinely a very eloquent person \u2014 easy to listen to, and you accept his words and feedback well. He's also a great listener and analyzes personality very well..<br>\n One of the best online courses I've attended, and I'd recommend it to everyone \u2014 the relationships course is really, really good because it helps you get to know yourself better and figure out what you want from and for yourself, and how to choose and what to offer... The Journey course helps you dive deep into yourself, accept it, and deal with it in the best possible way.. Stress management was also great for dealing with work, life, and its pressures.. Thank you so much for your time, and God willing I'm looking forward to new courses \ud83c\udf39\n <\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ufeff.hz-wrap{max-width:1200px;margin:0 auto 8px;padding:0 20px;direction:ltr;}.hz-hero{display:grid;grid-template-columns:1.1fr 0.9fr;gap:40px;align-items:center;background:linear-gradient(135deg,#0f1e3d,#1c3466);border-radius:20px;padding:48px;margin-bottom:8px;overflow:hidden;position:relative;}.hz-hero-text{color:#fff;}.hz-hero-text h1{font-size:2rem;line-height:1.4;color:#fff;margin:0 0 20px;font-weight:700;}.hz-hero-btns{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:32px;}.hz-btn{display:inline-block;padding:14px 28px;border-radius:10px;font-weight:700;text-decoration:none;font-size:1rem;transition:transform .15s ease;}.hz-btn:hover{transform:translateY(-2px);}.hz-btn-gold{background:#c9a227;color:#0f1e3d;}.hz-btn-outline{border:2px solid rgba(255,255,255,.6);color:#fff;}.hz-chips{display:flex;flex-wrap:wrap;gap:10px;}.hz-chip{display:flex;align-items:center;gap:8px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.18);border-radius:30px;padding:9px 18px;text-decoration:none;color:#fff;font-size:.92rem;font-weight:600;transition:background .15s ease,border-color .15s ease;}.hz-chip:hover{background:rgba(201,162,39,.18);border-color:#c9a227;}.hz-chip-dot{width:7px;height:7px;border-radius:50%;background:#c9a227;flex-shrink:0;}.hz-hero-img{position:relative;border-radius:16px;overflow:hidden;aspect-ratio:3\/4;box-shadow:0 20px 45px rgba(0,0,0,.35);}.hz-hero-img img{width:100%;height:100%;object-fit:cover;display:block;}.hz-hero-img::after{content:&#8221;&#8221;;position:absolute;inset:0;background:linear-gradient(0deg,rgba(15,30,61,.55),transparent 55%);}@media (max-width:860px){.hz-hero{grid-template-columns:1fr;padding:32px 24px;text-align:center;}.hz-hero-btns,.hz-chips{justify-content:center;}.hz-hero-text h1{font-size:1.5rem;}.hz-hero-img{max-width:320px;margin:0 auto;}} Family Consulting &amp; Self-Development for Individuals, Corporate Training Programs for Companies Book Your ConsultationRequest a Corporate QuotePersuasion &amp; InfluenceStress ManagementAdvanced Stress ManagementHealthy RelationshipsThe Journey .bio-wrap{max-width:1200px;margin:8px auto;padding:0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6636","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/pages\/6636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/comments?post=6636"}],"version-history":[{"count":118,"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/pages\/6636\/revisions"}],"predecessor-version":[{"id":9076,"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/pages\/6636\/revisions\/9076"}],"wp:attachment":[{"href":"https:\/\/umrezz.com\/en\/wp-json\/wp\/v2\/media?parent=6636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}